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Stress and Diabetes: Effective Techniques for Better Control

Understanding the Link Between Stress and Diabetes Stress profoundly impacts diabetes management. When the body encounters stress, it releases hormones like cortisol and adrenaline. These hormones signal the liver to… Continue reading Stress and Diabetes: Effective Techniques for Better Control

Managing Diabetes: Tips for a Healthier Lifestyle

Managing diabetes can be challenging. Imagine waking up every day to a series of checks and balances. From meal planning to exercising and monitoring blood sugar levels, every aspect demands… Continue reading Managing Diabetes: Tips for a Healthier Lifestyle

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Navigating School and Work with Diabetes

Managing diabetes while balancing school and work can be overwhelming. Approximately 34.2 million Americans live with diabetes. Students and professionals often face unique challenges in maintaining their health while fulfilling… Continue reading Navigating School and Work with Diabetes

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Yoga and Diabetes: Health Benefits You Need to Know

Diabetes management remains a challenging and multi-faceted problem. Can yoga be part of the solution?   As a non-pharmacological intervention for diabetes, yoga emerges as a promising complementary therapy. With… Continue reading Yoga and Diabetes: Health Benefits You Need to Know

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Type 2 Diabetes: Newly Diagnosed? Here’s What You Need to Know

Receiving a diagnosis of Type 2 Diabetes can evoke a myriad of emotions – where does one begin to navigate this new reality? It’s natural to feel overwhelmed. Yet with… Continue reading Type 2 Diabetes: Newly Diagnosed? Here’s What You Need to Know